I offer individual therapy for adults and young adults who are navigating challenges such as anxiety, depression, relationship struggles, and substance use. My approach is collaborative and supportive, helping you gain insight into patterns, process emotions, and build tools for lasting change. Whether you’re feeling stuck, overwhelmed, or simply ready for growth, therapy provides a safe space to reflect, heal, and move forward.

Couples often seek therapy when communication breaks down, conflicts repeat, or intimacy feels distant. I work with couples to identify underlying patterns, rebuild trust, and foster healthier ways of relating. Whether you’re facing a specific challenge or simply want to strengthen your relationship, couples therapy provides a supportive environment to reconnect, grow, and work together toward a more fulfilling partnership.

Family relationships can be both rewarding and challenging. I provide family therapy to support communication, strengthen connection, and address patterns that may be creating conflict or stress. Sessions may include parents, siblings, or other family members, depending on what feels most helpful. My goal is to create a space where each voice is heard and where families can find healthier ways of relating and supporting one another.

Adolescence is a time of transition, identity exploration, and sometimes intense emotional experiences. I specialize in working with teens and their families to address issues such as mood changes, anxiety, school pressures, substance use, and relationship challenges. I strive to create a safe, nonjudgmental space where adolescents feel comfortable expressing themselves and developing tools to navigate both the present and the future.